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Health & Wellbeing
IMPROVED MEMORY
Utilising your imagination as an adult has been proven to reduce your likelyhood of memory problems by 73%.
STRESS RELIEF
Alongside a much needed endorphin kick, these creative workshops are a fun alternative to the usual stillness of mindful practice. We’ll practice mindfullness through play and give our busy minds a break by getting in touch with the kid in all of us.
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